Are YOU Ready For Summer? I Have an Idea….

581616_10151415831828881_158702634_n (1)Guess what?  There’s only 6 weeks left until summer!!!!

I heard you all gasp with surprise, right?  I know!! It’s time to get into serious mode and move towards our beachy body goals.  What are you going to do?

This is something I’ve done some thinking about lately.  It seems like with each new challenge I take on physically, I need to rebalance once again.  It was grueling on my body to train and run my first marathon this past February; and I lost more muscle mass than I anticipated.  No worries, hit some heavy weight training with Beachbody’s Body Beast program and BAM! muscles are heeeere again!!!! 😉

Now, it’s time to focus once again on my core, balance and flexibility; along with cardio and strength moves tied into a wonderful package of awesomeness.  (seriously, I think my body is addicted to my “rumble roller” and it feels like I’m getting a deep tissue massage every other day!)

The X2 program is amazing; but I need a change up on the food plans.  Ordinarily, I’d follow the plan laid out for me; but what can I say? I’m a bit of a rebel…

So, with all this thinking and planning; I’ve decided to do a 14 day FAT-LOSS meal plan; complete with some additional exercises to mix into my regular plans.  Sounds exciting, right?

Well…actually I’d love to have a few others to take this on with me and see how it goes.

Who’s game?  I mean, if you already have your meal plans, training and accountability all laid out for you between tomorrow and SUMMER; then go for it!!

But I’m thinking you’re a bit intrigued…

Post below if you are keen to take this on with me; or at least get some deets!!!!

3 thoughts on “Are YOU Ready For Summer? I Have an Idea….

    1. Hi Helen! I’m ready to help you reach your goals for this summer and am currently running a 2 week fat shred plan on FB. If you want to join that; or just work personally with me, please let me know!! Send me an email and we’ll figure out what’s best 🙂
      spazzykay@gmail.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s