Crazy Hormone Eating Issues, Anyone?

Hey all, here is my weekend check in from my “21 Day Fix” and also my most major struggle so far within the past week.

If you have ever have dealt with emotional eating issues and hormonal cravings, this post is made for you. And if so, you should post below how you handle the issues and if you need more support in dealing with them .  I promise that you can overcome any struggle you are dealing with; and this is just one of many but one I know all too well as it used to be the issue that moved me backwards so many time.

Instead of writing it all out for you today, I decided to post the video for more meaning and understanding of this issue. I was proud of myself in dealing and looking forward to enjoying a better week ahead.

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