Shaun T is trying to kill me!

I think Shaun T is trying to kill me.


Screen Shot 2014-12-11 at 7.53.40 AM

He actually says it in some of the videos I’m doing so I really do believe that it’s true. Today will be Day #4 on the new Insanity Max:30 program and it’s funny to think that I’m thanking God it’s the Tabata workout again. LOL Yesterday was Cardio Sweat Intervals and I really don’t know how I made it through. The good news is, that I could have done lower impact if I had needed to but this gal had a thing to prove to herself so I made it all the way to minute 17 before MAXING out! Woohoo!!!

Sounds like a silly number you say? I dare you to try to beat that in your first week! 😉

Regardless of my excitement in not giving up until more than 1/2 way through the 30 minute workout, I was toasted later that day and needed a NAP!!! Yes, this gal also took a nap because of Shaun!

But all complaining aside, I seriously cannot wait for today’s workout so I can prove to beat the time from Tuesday’s 9 minute Max out.  It actually becomes a game you are playing and maybe that’s the “fun” part? (wicked fun for sure!)

The meal plans are super easy to follow and based on the 21 Day Fix container system; although you don’t need the containers if you don’t want them or don’t have them. The food plan shows all of the measurements for each food portion. I am already feeling leaner and lighter and it’s not even been a whole week yet!

I simply cannot wait to share this plan with my group that starts off in January!!! My early start is so that I can be better prepared to help everyone deal with issues or common struggles along the way. Looking forward to my first week’s results and I’ll be sharing more about what I’m eating this week too!



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